12 Questions To Find Out If You Know The Benefits Of Meditation!

    0
    17

    We generally know and have heard that meditating is important for our overall health. But many of us start without knowing the actual long term benefits of meditating everyday. Do you think you know all about them?

    Answer these 12 true or false questions to find out how aware you actually are about the benefits of this life changing practice!

    • Question of

      Meditating everyday reduces stress and that is one of the most common reasons people try meditating.

      • True
      • False
    • Question of

      Meditation may also reduce age-related memory loss.

      • True
      • False
    • Question of

      You have to find a quite place to meditate. You can not meditate just anywhere.

      • True
      • False
    • Question of

      Meditation can also help fight addictions of various kinds.

      • True
      • False
    • Question of

      The goal of meditation is to clear your mind.

      • True
      • False
    • Question of

      Meditation controls anxiety and has also reduced symptoms of anxiety disorders in people.

      • True
      • False
    • Question of

      Meditation is not going to work if your mind keeps wandering.

      • True
      • False
    • Question of

      You should always sit while meditating.

      • True
      • False
    • Question of

      Meditating daily can make people kinder and also promotes emotional health.

      • True
      • False
    • Question of

      Meditation is a religious practice.

      • True
      • False
    • Question of

      Meditation enhances self awareness and also lengthens attention span.

      • True
      • False
    • Question of

      Meditation should be done for hours for it to work.

      • True
      • False

    This post was created with our nice and easy submission form. Create your post!

    LEAVE A REPLY

    Please enter your comment!
    Please enter your name here