Psychology deals with various aspects of mental health like depression, stress, thoughts, thinking, etc. Find out more articles that suit the readers and help them.
Journal writing is an efficient approach to dealing with mental, physical, and spiritual health. It certainly is a go-to therapy when you cannot seem to make amends with our rusty and busy lifestyle. If you have ever dug out empty notebooks while decluttering, then you must’ve had to pass through the ‘what-should-I-do-with-them’ dilemma. Be it […] More
Fear is a weird feeling. It can either immobilize you and shock you to the bottom of your core, or it can make you act erratically. Both of the reactions sound like nightmares. Living with strange fears is a nightmare in itself. While you may have a fear of heights or clowns, some people have […] More
What does a girl want? They could be crying because they are happy or sad, smiling in pain or joy; they can sometimes talk or give you the silent treatment altogether. It makes you wonder, what makes her happy? From gorgeous wedding gowns to beautiful home decors, from trendy electronic gadgets to antiques, from cakes […] More
Self-care is a word we’ve heard for a long time. What does it mean? Simply put, self-care is the act of taking care of oneself. Simple, right? But sometimes, it can be difficult. Self-care is not merely traveling to another country and instantly feeling better. Self-care, at its core, is allowing yourself to remember that […] More
Laughter is indeed the best medicine. It draws people together, triggering healthy physical and emotional changes in the body. Some benefits of laughing include boosting your mood, strengthening your immunity, and protecting you from the damaging effects of stress. Humor will lighten your burden, inspire hope, connect you to others, and keeps you grounded, focused, […] More
“Don’t cling to things, because everything is impermanent.” A Buddhist saying You might’ve heard a lot along the lines of experiencing everything fully, be it good or bad. In fact, you yourself might be a big advocate of thorough experiences, and why shouldn’t anyone be? Amidst the idea of positivity of completely immersing yourself in experiences, […] More
Relationships are indeed special. They’re the people whom you share yourself with besides your parents, siblings, and maybe friends. It is intimate; you learn about your emotions, what makes you jealous, what makes you happy, how you like to be complimented, how you like expressing love besides the one you do for your family or […] More
Nobody likes being disliked. It can be a burden to shoulder the fact there is someone out there who dislikes you and there’s nothing you can do about it. But that’s kind of the point. In most cases, you can’t do anything about it and that’s absolutely okay. Yes. You read that right. It’s okay […] More
Being subjected to all sorts of people in our daily lives, be it at our workplace or social settings, it becomes imperative for us to deal with them appropriately, both in the moral as well as practical aspect. Let’s take a small example here. Doug, a colleague of yours, is extremely opinionated and makes rude […] More
Get busy living or get busy dying. Choice is always yours. Stephen King Depression is the new talk of the town but it exists since mankind evolved. Depression is a common disease faced by anyone due to stress, a chemical imbalance in the brain, sleep deprivation, etc. Though it was not known to humans, today […] More
Nature surely brings us joy and satisfaction. One such serene feeling provided by nature is the sunset. All the orange, red, yellow hues fill up the sky and give way to amazing scenery. The sunsets can be Instagrammable, inspiring, and romantic, but it’s a shame that most of us can enjoy a sunset only when […] More
Whenever we sleep, we enter into a different world altogether – a world filled with imagination, fantasy, and passion. This world can be best described as dreams that we see almost every time we sleep. These are the hallucinations that happen to take place at different stages of people contributing to our world of dreams. […] More
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