Since time immemorial, reading has been laid quite a stress upon. When a child enters school, he is provided with reading and writing books, and the teachers make sure to nurture those skills primarily. All of us still remember how we were often asked to recite ABC or short kindergarten poems.
Children participating in several poem recitations and reading competitions have one common aim: strengthening and shaping the students’ reading skills.
So reading has always been an essential subject for the students in schools, colleges or professionals working in companies.
It is rightly said that “ Habits either make you or break you.” Adopting habits that are good for you changes you in a better way and results in extraordinary outcomes. If one puts reading into practice in one’s daily life, it becomes a good habit that transforms them and shapes their lives. And if one transforms reading into a habit, it can be the most beneficial habit they will have ever adopted.
16 Benefits of Reading on a Regular Basis
The benefits of reading are eternal, and mostly everyone, to some extent, is aware of them. Reading comes with a ton of advantages. It is probably quite safe for me to say that it is the only thing with a bucket full of benefits with no harm attached to it.
1. Keeps The Mind Healthy
Often reading is regarded as a great exercise to keep the brain healthy. Several neurologists and psychologists associate reading as the foremost step for shaping the brain process. Reading also helps to ease the nerve cells, and it keeps the brain healthy and active. So for sure reading can be a direct step in keeping your mind healthy.
2. Boosts Confidence
Reading gives one the confidence that is essential to leading the life one desires. If you are indecisive in your dealings, you might find it hard to conclude, but if you are good at reading, you will surely be confident, and it will surely act as a stepping stone towards being confident.
3. Builds Knowledge
It is rightly said “Knowledge is Power” and reading leads you towards it. The most highlighting benefit of reading is that it builds knowledge. Reading different genres like fiction, mystery, literary pieces, travel, information, and factual articles helps you sharpen your knowledge about different subjects.
4. Strengthens Vocabulary
Reading daily introduces you to several new words, catchy phrases, or metaphors that strengthen your vocabulary. A strong vocabulary then can help you in having impressive and impactful conversations.
5. Takes Away The Stress
Reading for a few minutes or hours daily keeps the mind engaged in productive activity. It has been found in several studies that reading helps in reducing stress levels. So the next time your mind feels clogged with stress, don’t forget to read something.
6. Shapes Imagination
Reading increases your capacity to think. It clears the thought process and shapes your imagination. The children who read regularly have a greater power of imagination than the children who don’t read.
7. Keeps You Busy
An idle brain is the devil’s workshop. So instead of staying free all the time, thinking endlessly can cause worry. Instead of waiting idle, if one starts reading, one finds a way to stay busy, bringing productivity to a sedentary life.
8. Improves Concentration
Reading undoubtedly improves concentration. It leads to building concentration power, and good concentration is the key to excelling in academics and overall life.
9. Helps In Writing
Reading and writing go hand in hand. It may surprise you, but “All the great writers of the world started as great readers.” Reading helps in building writing skills. In simple words, “With reading comes writing.”
10. Provides An Escape
Reading takes you to another world. A world where you seek refuge from your current existing problems. Whenever things disturb you a lot, grabbing a book and reading it might be a cheerful refuge. You can travel to faraway lands with the help of just one book.
Many studies have shown that reading is the most productive escape that you can choose for yourself.
11. Aids Communication
“A good reader is always a good communicator.” With reading comes the ability to communicate effortlessly what one feels. Good communication is the key to build strong relationships on a personal and professional level. So reading can lead towards developing fantastic communication skills.
12. Makes A Great Company
Reading makes you feel at peace with your own company. It is the one thing that can be the best activity if you’re alone. It can be your best friend that stays loyal to you and gives you knowledge side by side. So reading a book is always a great and comfortable company.
13. Regulates Sound Sleep
Research and several studies show that reading few minutes before going to bed can attract sound sleep. Reading gives your mind relaxation and eases the thought process to achieve a sound and good sleep.
14. Develops Empathy
Reading helps to develop empathy. It allows you to understand others by giving you a clear picture of their thoughts or problems. It also helps you to build empathy and sympathize with others emotionally.
15. Provides Clarity
Reading helps in the generation of a free thought process. With reading comes knowledge, the ability to think and question. Reading helps to understand several things. It even gives comfort to various queries and doubts, resulting in clarity.
16. Channelizes Creative Power
Reading helps in increasing creative power. It allows you to imagine and think creatively. So if you want to write creatively, then reading is the prime step in achieving that.
Besides all these benefits, reading helps in shaping the overall personality of a person. It gives you confidence, emotional stability, sharpens your imagination, keeps your mind healthy, and the list goes on and on. There is no other thing that can be more beneficial than reading.
So what’s been holding you back for so long? Grab a book and start reading!